On 25th October,
The National Active Championship which is an international level fitness
programme, organised a fitness and Health Game event for students of The Air
Force School, under TOPYA, a fitness Organisation.
The ambassador
and Host was Mr. Ankit Yadav, who is an ex Tafsian and national level Football
Player.
He showed
football and Sports Skills that would enable the students to excel in fitness
and how they can practice only for 30mins a day, for balancing metabolism.
Mr. Sumit the
speaker shared a mini workshop on how dribbling, skipping and various leg
exercises can also be practised at ease by the students giving them fitness
goals.
The session was
activity based and involved various fitness tasks like Cycling, skipping, hoolah
hoop, tennis and Dribbling, which the students happily performed and cheered
their peers alongside.
The event was enjoyable, to the students
and they were glad to be an active member of the Exercise routine. Few Students
enrolled themselves as a student ambassador and were happy to know details of
healthy living and sports.